Cannabis 101: Does Sativa or Indica Make You Mellow?

Does Sativa Or Indica Make You Mellow?

Have you ever wondered about the different types of cannabis and their effects? Let’s delve into the world of Cannabis Sativa and Cannabis Indica to find out which one might help you feel more relaxed. And if you’re looking for top-quality cannabis, Aristocraft is your go-to place. Check out premium cannabis products at AristoCraft.

How Does Cannabis Affect Us?

Cannabis has been around for ages, and lately, it’s getting noticed for how it can affect our health and well-being. Let’s explore how it works, especially in terms of its interaction with our brain and body.

Essential Cannabinoids: THC and CBD

Cannabis contains substances called cannabinoids. These interact with our body’s endocannabinoid system, which helps regulate our mood, hunger, sleep, and pain.

The two main cannabinoids in cannabis are THC (Tetrahydrocannabinol) and CBD (Cannabidiol). THC is what makes you feel ‘high’ when you use cannabis. CBD doesn’t make you high and is often linked to the health benefits of cannabis.

  • THC: THC works by attaching to specific receptors in your brain. This action causes a release of dopamine, which leads to feelings of happiness and relaxation. How THC affects you can depend on how much you use and your own body chemistry. THC is mainly found in cannabis Sativa strains.
  • CBD: CBD is different from THC because it doesn’t directly attach to those brain receptors. Instead, it helps your body use its own cannabinoids better. That’s why CBD is often associated with health benefits like helping with pain, reducing anxiety, and improving sleep. You’ll find more CBD in Indica strains and hybrid strains, giving you a calmer experience without the intense high.

Terpenes and Their Influence on Cannabis Effects

Cannabis, known in varieties like Sativa, Indica, or Hybrid, has more to it than just THC and CBD. A key factor shaping its impact is terpenes. These compounds give cannabis its unique aroma and flavor and play a significant role in how different strains affect you.

Each strain of cannabis has its own mix of terpenes, leading to varied effects. Indica strains usually have more of a terpene called myrcene, which helps you relax and can even make you feel sleepy. Conversely, Sativa strains often have more limonene or pinene, which can perk you up. Hybrid strains mix these features, giving you a bit of both worlds.

What Are Terpenes?

Terpenes are the fragrant extracts found in many plants, including the cannabis plant. They’re behind the unique scents and tastes of different cannabis strains. But their role isn’t just about smell and taste. They also influence how cannabis affects your mind and body.

Terpenes interact with the cannabinoids in cannabis. This interaction can change or boost the plant’s effects on your body and mind. This is called the entourage effect. It means that the whole plant, with all its compounds, is more effective than any single part on its own.

Key Terpenes in Cannabis

Certain terpenes are known for helping you chill out and feel less stressed. Here are some important ones:

  • Myrcene: Common in Indica strains, myrcene is known for its calming effect. It’s linked with easing pain and helping you relax, making it a go-to for stress relief or chronic pain.
  • Linalool: This one has a floral scent and is also found in lavender. It’s famous for calming you down and is thought to be good for anxiety and depression.
  • Caryophyllene: This terpene has a spicy aroma and is also in black pepper and cloves. It’s unique because it can interact with your endocannabinoid system like cannabinoids do. Caryophyllene is associated with reducing inflammation and helping with stress.
  • Limonene: With a citrusy smell, limonene can lift your spirits and may help with mood and anxiety. It’s often found in Sativa-dominant strains.
  • Pinene: As you might guess, pinene smells like pine. It’s known for its anti-inflammatory properties and might help with memory and staying alert.

Pay attention to its terpenes if you’re looking for a strain to help you unwind. Strains rich in myrcene or linalool are usually good for relaxation and stress relief. Knowing the terpenes in a strain can guide you to the right pick, whether you’re using cannabis for health reasons or just to relax.

When you’re choosing cannabis products for pain relief, to lift your mood, or just to chill out, look at both the terpenes and cannabinoids. Many products, like oils, edibles, and dried flowers, will list their primary terpenes, helping you decide which one is right for you.

What is the Difference Between Sativa and Indica?

Cannabis, increasingly popular for both health and recreational uses, is primarily categorized into two main types: Cannabis Sativa and Cannabis Indica. Knowing the differences between these strains is vital for choosing the right kind for your needs, like easing chronic pain or managing stress.

Sativa and Indica

Sativa plants from Eastern Asia stand tall with slim leaves. They grow taller than Indica plants and have a lighter green color. Sativa strains are more associated with a mental ‘high.’ On the other hand, originating from the Indian subcontinent, Indica plants are shorter and fuller with broad leaves. They feature a deeper green color. Indica strains are linked to a more relaxing, body-focused high.

General Characteristics and Effects

Sativa and Indica strains don’t just differ in looks. Their chemical makeup also affects their impact on users.

  • Sativa Strains: With higher THC and lower CBD levels, Sativa strains are more energizing. Users often feel more awake, creative, and alert. Recommended for daytime, they help improve focus and energy and are helpful for mood disorder symptoms and chronic pain without causing sleepiness.
  • Indica Strains: Indica strains generally have more CBD and less THC. This makes them more calming and sleep-inducing. They are great for stress relief and pain management and are especially helpful for insomnia or anxiety, best used in the evening or at night.

Indica vs Sativa: The Key Differences

  • Effects on Body and Mind: Sativa strains boost mental activity, while Indica strains are better for physical relaxation. This distinction is vital for users looking for specific health benefits from cannabis.
  • Medical Applications: For daytime symptom relief from conditions like depression and fatigue, medical marijuana users often pick Sativa-dominant strains. Indica strains, with their calming properties, are preferred for nighttime use to aid sleep and reduce anxiety.
  • Hybrid Strains: Hybrids are created by mixing Sativa and Indica plants. These hybrids aim to balance the effects of both types. Hybrids can be more energizing or relaxing depending on which strain is dominant.

In the following sections, we will further discuss the difference between the cannabis Sativa and Indica. 

Sativa Strains and Their Effects

Cannabis comes in many forms, each with its own unique effects. In this varied landscape, Sativa cannabis strains are particularly notable. Thanks to their specific effects, these strains are ideal for therapeutic and leisure use.

Sativa, originating from near the equator in places like Thailand, Southern Africa, and Mexico, is characterized by its tall growth and long, narrow leaves. They are generally taller than Indicas and have a lighter green color. Sativa strains are known for their high THC content and low CBD levels. This composition is what gives Sativa its stimulating and invigorating effects.

The Effects of Sativa Strains

  • Energizing and Lifting Mood: Sativa is well-known for its ability to energize and uplift. It’s linked with boosting creativity, enhancing focus, and bringing a sense of joy. This makes Sativa a popular choice for daytime usage.
  • Help with Mood Disorders: Sativa is often used to lessen the symptoms of mood disorders, including depression. The high THC levels can lift spirits and improve overall mood.
  • Increasing Energy and Concentration: Sativa is a go-to for those needing an energy boost or increased mental clarity. It’s often chosen for tasks requiring heightened alertness or creative thinking.
  • Managing Chronic Pain and Fatigue: Some Sativa strains can effectively manage chronic pain and fatigue, thanks to their energizing effects.

Despite being known for its energizing properties, Sativa can also have calming effects. This depends on the specific terpene profile and the balance of THC to CBD. Some Sativa-dominant hybrids offer a mix of relaxation and alertness.

Finding Quality Sativa Strains in Canada

For those in Canada interested in the stimulating effects of Sativa, Aristocraft provides a selection of high-grade Sativa strains. Perfect for medical and leisure use, their range of Sativa strains can be found at Aristocraft.

Indica Strains and Their Effects

Indica cannabis strains are cherished in the cannabis community for their distinct qualities and advantages. These strains are essential for users who seek cannabis for its relaxing, pain-easing, and therapeutic effects.

Originating from the Indian subcontinent, Indica plants are known for their compact and dense structure, contrasting with the taller and leaner Sativa plants. They typically have broad leaves and a deep green hue, making them easily distinguishable. Indica strains have higher CBD levels and lower THC content. This unique blend lends Indica strains their well-known calming and soothing properties.

The Effects of Indica Strains

  • Promoting Relaxation and Calm: Indica strains provide deep relaxation and calmness. Their relaxing properties make them a top choice for evening or nighttime use, perfect for unwinding after a busy day.
  • Aiding in Pain Management: With their substantial CBD content, Indica strains are often used for pain relief. They are particularly effective in easing chronic pain, making them a go-to option for medical marijuana users.
  • Stress Relief and Sleep Improvement: The calming effect of Indica extends to helping relieve stress and anxiety. Additionally, these strains are popular for battling insomnia, as they can encourage sleep and enhance sleep quality.

Indica strains are especially favored for creating mellow, relaxed states. They are an excellent choice for those looking to decompress after a long day or needing assistance in managing stress and anxiety. The serene experience provided by Indica strains makes them a favored choice for achieving peace and tranquility.

For those in Canada interested in the serene effects of Indica strains, Aristocraft offers a selection of premium quality options. Catering to both medical and recreational cannabis enthusiasts, Aristocraft’s range of Indica strains meets various needs and preferences. Explore and discover the ideal Indica strain for you at Aristocraft.

Cannabis Products with Mellow Effects

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In the realm of cannabis, choosing a product that delivers a calming effect is key for a fulfilling experience, be it for health reasons or leisure. Aristocraft presents a line of premium cannabis products crafted for relaxation and peace. Let’s explore these options and see how they can help achieve a relaxed state.

Aristocraft’s Mellow Cannabis Products

Aristocraft’s Mellow cannabis products consist of a variety of cannabis products, each tailored to induce a sense of calm. This collection includes different cannabis strains, as well as edibles and concentrates, each designed to meet various preferences and requirements. Aside from Mellow strains, Aristocraft also offers a plethora of other cannabis products you can choose from, such as:

  • Indica Strains: For profound relaxation, Aristocraft’s Indica options are unmatched. These strains, typically high in CBD and low in THC, are known for their calming properties. They’re ideal for use in the evenings to help reduce stress and promote sleep.
  • Sativa Strains: AristoCraft also provides Sativa strains known for milder effects. These are great for those who seek a slight uplift without overwhelming psychoactive effects. Suitable for daytime, they gently enhance mood and creativity.
  • Hybrid Strains: Aristocraft’s hybrids blend Indica and Sativa traits, offering a versatile experience. Depending on their dominant characteristics, these hybrids can offer calming and subtly energizing effects, adaptable to various needs.
  • Edibles: For extended calm, Aristocraft’s edibles are ideal. These are perfect for those who prefer alternatives to smoking or vaping. Edibles provide discreet, convenient, and long-lasting relief from stress and discomfort.
  • Concentrates: Aristocraft’s concentrates answer those needing more intense relief. Offering robust effects, these are suited for seasoned users. Concentrates act quickly to alleviate intense pain and significant stress.

When choosing a cannabis product for its calming effects, it’s essential to consider your tolerance, preferred consumption method, and desired outcome. Aristocraft’s diverse offerings ensure there’s an option for every preference.

Health Advantages of Mellow Cannabis Products

  • Easing Pain: AristoCraft’s calming products, particularly those high in CBD, effectively manage pain.
  • Reducing Stress and Anxiety: These products are excellent for lessening stress and anxiety, fostering a state of calm and relaxation.
  • Improving Sleep: Products dominant in Indica are especially beneficial for those with sleep issues.

AristoCraft’s collection of cannabis products designed for mellow effects provides a spectrum of choices for those seeking relaxation and symptom relief. Whether you need soothing Indica strains, balanced hybrids, or potent concentrates, Aristocraft offers premium solutions to enhance relaxation and well-being. 

Cannabis Dosage and Consumption Methods

Whether you’re using cannabis for health reasons or personal enjoyment, knowing how much to use and the best way to use it is vital. These factors heavily influence the effectiveness and your overall experience with cannabis.

Understanding the Right Dosage

  • Tailoring Your Experience: The proper dosage is crucial for achieving the effects you want, whether you’re a medical user addressing chronic pain and mood disorders or a recreational user seeking relaxation.
  • Avoiding Too Much: It’s essential to use the right amount to prevent taking too much. High-THC strains, often found in Sativa dominant varieties, can cause discomfort or anxiety if consumed in excess.
  • Personalized Dosage: Everyone’s response to cannabis is different. Your body weight, how your body processes substances, and your experience with cannabis all affect how much you should use.

Exploring Cannabis Consumption Methods

Each way of using cannabis offers a distinct experience, influenced by how quickly it works and how long it lasts.


  • Quick Impact: Smoking cannabis brings on its effects fast as it enters your bloodstream directly from your lungs. This includes smoking Sativa, indica, or hybrid strains.
  • Manageable Dosage: It’s easier to control how much you consume when smoking, as you can stop once you feel its effects.


  • Slow but Lasting: Edibles take longer to work, usually hitting after 30 minutes to 2 hours, but the effects last longer than smoking.
  • Careful Consumption: Be cautious with edibles; consuming too much is easy before feeling the initial effects.

Oils and Tinctures

  • Flexible Use: You can use oils and tinctures in several ways, including under your tongue or in food. They offer a more accurate way to measure your dosage.
  • Varied Onset Times: These can work quickly if used under the tongue but take longer if swallowed.


  • Targeted Application: Topicals are great for addressing specific areas of pain or inflammation without the high.
  • Dosing Based on Product Strength: The amount you use depends on the product’s concentration and where you apply it.


  • Control and Safety: Vaporizing is a safer and more controlled way of using cannabis, reducing exposure to combustion byproducts.
  • Immediate Effects: Like smoking, vaporizing works quickly, making dosage easy to manage.


  • High Potency: Forms like shatter, wax, or oil are extremely strong and typically used in small amounts.
  • Careful Usage: New users should be cautious due to their strength.

Selecting the Best Method for You

  • Effects You Want: Your choice should depend on the effects you’re looking for. For immediate relief, smoking or vaporizing could be ideal. For effects that last longer, consider edibles or oils.
  • Medical or Recreational: Medical users often lean towards non-smoking options like oils or edibles, while recreational users might prefer the immediacy of smoking or vaporizing.
  • Trying and Adjusting: Finding your perfect method and dosage might take trial and error. Start small and increase gradually.


To sum up, the cannabis landscape is rich with a variety of strains, each offering distinct effects due to their specific chemical compositions. For those exploring cannabis, be it for therapeutic reasons or leisure, recognizing the contrast between the types is essential. While Cannabis Sativa is often associated with energy and a boost in mood, it’s usually the Indica strains renowned for bringing about a sense of calm and relaxation, ideal for easing stress and enhancing sleep.

Frequently Asked Questions

What makes you calmer, Sativa or Indica?

Indica strains are often considered more calming compared to Sativa. The reason lies in their chemical profile, with Indica typically having higher levels of CBD and lower levels of THC. This composition is known for its soothing and relaxing effects, which make it a preferred choice for easing stress and aiding sleep. On the other hand, Sativa, with its higher THC content, is more associated with an energetic and uplifting experience, which might not always align with achieving calmness.

Which relaxes more, Sativa or Indica?

For relaxation, Indica strains generally offer a more profound sense of relief. With their significant CBD content, Indica varieties effectively reduce both physical and mental tension, leading to relaxation. They are often chosen for nighttime use or by those looking to reduce anxiety or discomfort. Sativa strains, known for their mind-energizing effects, might not provide the same level of relaxation as Indica.

What feels better, Sativa or Indica?

When it comes to personal preference, what feels better between Sativa and Indica varies. If you’re seeking a boost in creativity and energy, Sativa might be your better choice. However, if your goal is alleviating stress or improving sleep, Indica could be more beneficial. The choice largely depends on the specific effects you’re seeking from your cannabis experience.

Will Sativa or Indica make me more anxious?

Regarding anxiety, it’s important to note that Sativa strains, due to their higher THC content, can potentially increase anxiety in some individuals. People who are sensitive to THC or have existing stress might find Sativa strains exacerbating their anxiety. In contrast, Indica strains, with their higher CBD levels, are typically considered less likely to induce anxiety and are often used for their stress-reducing properties. However, everyone’s reaction can vary, so it’s advisable to start with small amounts to see how you respond.

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